Learn basic tonfa blocks, strikes, spins, and a kata with one tonfa. Tonfas will be provided free for the students to take home.
Transform your upper and lower-body movement while using a tambo from beginner to expert through eight levels of increasingly dynamic game-style instruction. Tambo basic strikes as well as advanced disarms are all in play during this session.
Techniques that Cuong Nhu students recognize as soft style blocks occur in aikido as elements of both balance control and counter attacks. This class examines both the execution and application of these techniques. A portion of this class will be taught from seiza and kiza, the kneeling stances of aikido. Students should be 'comfortable' with forward and backward roles and side drop.
